Shake the bottle well to combine, and shake again before each use. You can use this spray on both wet and dry hair.

These DIY heat protectant sprays and creams make for a fun and easy project and are actually effective. But as an extra tip, you should know that you can use many of the ingredients we discussed today on their own in a pinch.Still, some individuals have questioned the healthiness of canola oil. According to the Harvard T.H. Chan School of Public Health, one concern centers around the solvent hexane, which is used to extract oil from rapeseed to make canola oil, and some people fear it may be toxic. However, only trace amounts are in the final oil. Another concern is the trans fat in canola oil — though Harvard says that the low amount of trans fat is no different from many other vegetable oils on the market. Vegetable oil has a very light taste that does not alter the taste of deep-fried food, and it is also one of the most common oils used for frying. If you want to air-fry your baked goods, vegetable oil is a great option. 5) Sesame Oil

Another perk? Flaxseed oil contains omega-6 fatty acids, which are also important for your health, per Mount Sinai. One study found that higher levels of linolenic acid (the most common omega-6 fatty acid) were linked to lower odds of heart disease, stroke, and early death. It’s important though to choose the right oil and to use oil spray, which means it will not be deep fried in oil as you would traditionally do, instead just a little bit of oil spray will add all the oil you need to make your food crispy. Why do you need oil for the air fryer? Corn oil is another option that you can use. It is widely available and is more affordable than other options on this list. To top all that, corn oil is healthier than most options on this list. You can use it for all kinds of air fryer recipes you wish to cook, including vegetables, fish, and meat.In addition to being good for your hair, sunflower oil has a smoke point of 440 degrees. This means that the product will withstand very high temperatures before it starts to burn, making it an excellent protectant. If you don’t have all the ingredients for one of the recipes above, you can grab any of these oils and use them on their own to protect your hair from heat.

Simply add two cups of water to your spray bottle and pour in one tablespoon of sunflower oil to make this spray. You can shake the bottle to combine, and you should give it a good shake every time you use it. Like flaxseed oil, grapeseed oil contains omega-6 polyunsaturated fatty acids, Harvard notes. Grapeseed oil also contains vitamin E, which acts like an antioxidant to help fight free radicals and is a key vitamin for immune system support, according to the National Institutes of Health. According to the USDA, 1 tbsp of grapeseed oil is an excellent source of vitamin E. 8. Sunflower Oil Sesame oil is the oil you need if you're searching for a smoky, toasted flavor. It goes well with sweeter dishes and may be found in many Asian cuisines. Sweet almond oil has some great moisturizing properties as well as tons of vitamin E and vitamin A, which help keep your hair healthy.We’ve already mentioned the benefits of coconut oil, so it shouldn’t be a surprise to see it pop up on our list again. This time, we’re combining coconut oil with sweet almond oil.